Seasonal travel health tips: staying safe during fall and winter trips

As the seasons change, so do health risks for travelers. Fall and winter bring flu, respiratory infections, and cold-weather injuries.

At MedOne Assistance, we help travelers prepare for these seasonal challenges so they can enjoy their trips safely.

Tips for fall and winter travel:

1. Get recommended vaccines: flu and COVID-19 boosters can reduce your risk before crowded trips.

2. Protect yourself in airports: use hand sanitizer, wear a mask in crowded spaces, and avoid close contact if feeling unwell.

3. Stay warm and layered: hypothermia and frostbite can happen faster than you think.

4. Be cautious with winter sports: skiing, snowboarding, and ice skating carry high injury risks—make sure you’re insured and covered by assistance.

5. Stay hydrated: cold weather often masks dehydration.

6. Know evacuation options: some mountain or remote destinations may require specialized medical transport.